Caring for someone with incontinence can be a challenging yet rewarding task. It requires compassion, patience, and a good understanding of hygiene practices to ensure comfort and dignity for both the care receiver and the caregiver.

Incontinence can affect individuals due to various reasons such as ageing, medical conditions like diabetes, or neurological conditions such as multiple sclerosis.

Regardless of the cause, managing incontinence hygiene effectively is crucial to prevent infections and maintain skin integrity.

In this guide, we cover some essential hygiene tips for carers to keep in mind. We also have tips for those new to becoming a carer for a loved one with incontinence that may also be helpful for your journey.

1. Regular Cleaning & Skin Care
   

   One of the most critical aspects of caring for people with incontinence is maintaining skin hygiene. Urine and faeces can irritate the skin, leading to discomfort and infections. To avoid this:

   • Clean the skin immediately after an incontinence episode.

   • Use gentle, non-fragrant wipes or a soft cloth with warm water and mild soap.

   • Pat the skin dry thoroughly; do not rub, as this can damage the skin.

   • Apply barrier creams to protect the skin from moisture.

   Our RealCare Wipes are crafted to be gentle on your skin with its dermatologically tested, and fragrance-free formula. Enriched with soothing aloe vera, chamomile, and vitamin E, these wipes ensure the skin remains hydrated and fresh.

   Please note, that these wet wipes are for single-use only and should be disposed of properly after use. Do not flush them to prevent plumbing blockages.
   
   

2. Use the Right Incontinence Products
   

   Choosing the correct incontinence aids and accessories is vital for managing leaks effectively:

   • Opt for highly absorbent materials that lock in moisture and reduce skin exposure to urine and faeces.

   • Change these products regularly to prevent skin irritation and odours.

   • Ensure that the products fit correctly to avoid leaks and discomfort.

   If you're uncertain about which products are needed, feel free to contact our expert product specialists for assistance. They can guide you in selecting the ideal product for your level of incontinence. Alternatively, you can take our online Help Me Choose quiz. By answering a few straightforward yet thorough questions, you will receive recommendations for products that best match your requirements.
   
   
3. Maintain a Hygienic Environment
   

   Keeping the living area clean is essential for preventing infections and creating a comfortable setting:

   • Regularly wash bedding, clothing, and any reusable incontinence products in hot water.

   • Clean the mattress as needed

   • Use waterproof mattress protectors and change them as needed.

   Prevent unwanted odours by keeping the bathroom and any changing areas clean and disinfected.
   
   
4. Hydration & Diet
   

   Proper hydration and a balanced diet can help manage incontinence more effectively:

   • Encourage drinking plenty of fluids to dilute urine and reduce irritation.

   • Limiting intake of caffeine, alcohol and other bladder irritants

   Adjust fibre intake to manage bowel movements, which can help prevent constipation, a common issue in people with incontinence.
   
   
5. Hand Hygiene
   

   Proper hand hygiene is crucial for both the carer and the person being cared for:

   • Wash hands thoroughly with soap and water before and after handling incontinence products, cleaning, or applying creams.

   • Use hand sanitiser when handwashing isn't immediately available, though soap and water are preferable.

   • Use disposable gloves where possible

   Our Nitrile Powder Free Gloves are latex-free and resistant to chemicals, offering both comfort and durability. They include micro-textured fingertips to enhance grip where necessary while maintaining a gentle feel.
   
   
6. Regular Check-Ups
   Regular medical check-ups can help manage the underlying conditions causing incontinence and adjust care practices as needed:
   

   • Keep in touch with healthcare providers about any changes in incontinence patterns or skin health.

   • Discuss potential adjustments in medications or care routines to better manage incontinence.

Caring for someone with incontinence also involves addressing emotional and social needs:

• Provide reassurance and support. Being understanding and patient can help alleviate any feelings of embarrassment or distress associated with incontinence.

• Maintain privacy and dignity during personal care tasks to reinforce the individual’s sense of self-worth.

Caring for someone with incontinence demands attentiveness and dedication to hygiene practices.

By following these essential tips, carers can help maintain the health, comfort, and dignity of people with incontinence.

Remember, you're not just managing a medical condition - you're providing care that enhances the quality of life for someone important.