• Before first use — Wash in cold water to activate the absorbent fibres.

  • Wash — Machine wash on a gentle or delicate cycle in cold or warm water (below 30°C), using mild detergent only.

  • Dry — Tumble dry on low heat (below 30°C) or line dry in the shade.

  • Avoid — No bleach, fabric softeners, ironing, or dry cleaning.

  • Full Brief only — Remove the pad insert before washing; ensure both are completely dry before re-use.