Incontinence is more common than you might think, but there’s still so much confusion around it.

If you or someone you know is dealing with it, the myths about incontinence pants can make things seem tougher than they really are.

Let’s clear up those misconceptions, so you can feel more at ease and informed.

Myth 1: Incontinence Pants Are Just Like Nappies

One of the biggest misconceptions is that incontinence pants are adult nappies. And while sometimes some people might refer to them as nappies, they’re actually a lot different to a traditional ‘nappy’.

Modern incontinence pants are designed specifically for adults, offering discreet protection that fits and feels like regular underwear. Gone are the days of bulky, uncomfortable products. Today’s incontinence pants are made from advanced materials that are ultra-absorbent yet thin, ensuring you can wear them under your clothes without feeling self-conscious.

Our range of pull up pants are the perfect example of how incontinence pants can be both discrete and comfortable, offering top-tier protection with a real underwear feel. They feature stretch fabric for easy mobility and superior comfort and also have breathable fabric technology and a wetness indicator for optimal skin health. 

Myth 2: Incontinence Pants Are Uncomfortable and Hot

Another common myth is that incontinence pants are uncomfortable to wear, especially for extended periods. People often think they’ll feel hot and sweaty, leading to irritation or discomfort.

The truth is, incontinence pants are designed with your comfort in mind. They’re made from breathable materials that help regulate temperature, keeping you cool and comfortable all day long.

At ConfidenceClub, our incontinence products use a three channel technology that ensures superior absorbency and odour control, keeping you fresh and dry. However, you must always make sure you change them soon after they’re wet or soiled to protect your skin against any irritation.

Myth 3: Incontinence Pants Are Only for the Elderly

There’s a misconception that incontinence pants are only for the elderly. While incontinence does become more common as we age, it’s something that can affect people of all ages.

Whether due to childbirth, surgery, or medical conditions, many younger adults also use incontinence pants. The great news is that modern designs cater to all ages and lifestyles, with options that are stylish, comfortable, and completely discreet.

Myth 4: You Can’t Stay Active While Wearing Incontinence Pants

Some people worry that incontinence pants will hold them back from staying active, whether that’s playing sports, hitting the gym, going for a run, or just enjoying a day out.

The reality is that incontinence pants are designed to move with you. They offer secure protection that stays in place, so you can focus on what you’re doing rather than worrying about leaks.

Plus, with options available in various sizes and absorbencies, you can find the perfect fit for your lifestyle.

Myth 5: Incontinence Pants Are Embarrassing to Buy

Let’s face it—nobody likes to feel embarrassed when buying something they need. There’s still a stigma around incontinence, which can make purchasing incontinence pants feel daunting.

However, with the rise of online shopping, you can now buy incontinence products from the comfort and privacy of your home.

Many brands, like us here at ConfidenceClub, also offer discreet packaging, so no one will know what’s inside. Plus, with the wide range of products available, you can find the perfect fit and style for your needs without stepping foot in a store.

Myth 6: Incontinence Pants Are Expensive

Another common myth is that managing incontinence is expensive, especially when it comes to buying high-quality incontinence pants. While it’s true that costs can add up, there are plenty of affordable options that don’t compromise on quality.

We at ConfidenceClub believe in providing high-quality incontinence products at affordable prices, so you can live your life with confidence. We offer a range of cost saving options that will help you save money on your incontinence products.

With our Never Run Out service, you can save up to 20% on every order and never worry about running out of the products you need. Plus, our Rewards Program lets you earn points with every purchase, which you can turn into instant discounts at checkout.


Living with incontinence doesn’t have to be overwhelming or embarrassing, especially when you have the right information and products. By debunking these myths, we hope to make it easier for you to find the confidence and peace of mind you deserve.

Remember, incontinence is nothing to be ashamed of, and with the right incontinence pants, you can continue living your life to the fullest.